I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.
My specialty is helping my clients transition to a Plant Based diet which has been proven over and over to be extremely beneficial in reversing and preventing many of the common diseases and illnesses that are affecting our society. I work with baby boomers especially since people between the ages of 40 (not quite boomers) and 65-70 seem to be afflicted by various illnesses that could be avoided by eating a healthy Plant Based Diet.
Learn more about my training and my unique approach to health coaching.
Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.